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Temporary Lockdown Timetable Starts July 4th

The big question we’ve had for the past few months is when will we reopen? So, from July 4th the plan is to start a temporary timetable that will run until things can resume as normal.

To fall in line with the government guidelines we’re now an outdoor gym until July 25th when we’ll be back indoors.  You’ll be able to go inside to buy drinks, get training gear, have a shower, use the toilet, eat food or watch MMA events we plan to put on but no training. We’re going to have to delay the kids classes longer as our liabilities wouldn’t cover us for running a kids class in a car park.

We’ll be doing our best to put as many sessions on as possible going forward, or we’ll get a license and become an MMA bar.

Monday and Wednesday will be conditioning, circuits, high intensity intervals that mimic the tempo of grappling. These sessions are going to be quite informal and free of charge if you were a member before or plan on becoming one in the future.

Tuesday and Thursday will be kickboxing drills and skills, sadly no sparring but there’s plenty we can do with the bags and other equipment.

To finish off the week it’s movement and mobility with Chris. I DOn’t portal, strictly no touch butt.

This is subject to change as the rules and restrictions are being changed and reviewed on an almost daily basis by the government. Social distancing and grappling or MMA sadly just don’t work together hopefully this timetable should get people ready for when they can resume. We’d usually lend out gloves but until things are back to normal, you’ll need to bring your own for the kickboxing sessions. (We have some you can purchase in the shop if you don’t already have your own)

Over the past few months we know everyone will have faced challenges. If you were a member previously and one of those challenges has been financial get in touch and we will confidentially get you back on the mats.