Gym Entrance Exam
Before you start make sure you take a note of your answers to find your results at the end. 1. It’s your first day […]
Viva Rashguards and Spats
We’ve got our new design for Rashguards and this time Spats as well! That’s right the same premium quality rashguards that enhanced your guns before […]
Gym Rules
On the whole we aim to keep things as light and informal as possible but it’s good to have well laid out boundaries and expectations. […]
BJJ Blue Belt Requirements
The blue belt is the first belt awarded in Brazilian Jiu Jitsu. There are many different criteria for being awarded a blue belt – this […]
Process Therapy – Deep Tissue & Sports Massage
Deep Tissue and Sports Massage in Ashton-under-Lyne, Tameside We are lucky enough to regularly have Matt Olson of Process Therapy down taking care of […]
So you’re an MMA Black Belt
You may have opened this, thinking “but there aren’t any belts in MMA”, and if you have this post probably isn’t for you, (although it […]
Combat Sports & Dyslexia
This might be a long post, I don’t mean to tell you my life story, just to share my experiences particularly through school in a […]
Brazilian Jiu Jitsu Lineage
Lineage is important up to a point. Having a traceable lineage is good in that you can verify your instructor’s links and origins in the […]
Combat Base Tameside
We’re proud to be a Combat Base affiliate Club, it’s an affiliation that adds great value to all our classes especially our BJJ & Grappling […]
Why do you fight?
Why do I fight? Something i’ve questioned and tried to reason with quite a lot over the past 6 years. And, something i’ve thought about […]