We took a team down to the Mundo MMA BJJ & Kickboxing Interclub. For most it was their first experience of competition in combat sports. […]

  With great pride we have now been able to take several people from being complete beginners, right the way up to receiving their Purple […]

Darren and Helen head Combat Base UK to who we are affiliated. The belts that are handed out at the gym are first run past […]

Before you start make sure you take a note of your answers to find your results at the end.   1. It’s your first day […]

We’ve got our new design for Rashguards and this time Spats as well! That’s right the same premium quality rashguards that enhanced your guns before […]

On the whole we aim to keep things as light and informal as possible but it’s good to have well laid out boundaries and expectations. […]

The blue belt is the first belt awarded in Brazilian Jiu Jitsu. There are many different criteria for being awarded a blue belt – this […]

You may have opened this, thinking “but there aren’t any belts in MMA”, and if you have this post probably isn’t for you, (although it […]

This might be a long post, I don’t mean to tell you my life story, just to share my experiences particularly through school in a […]