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Month: June 2016

Mitsuyo Maeda who taught japanese jiu jitsu to the Gracies
June 26, 2016August 11, 2018Uncategorized

Brazilian Jiu Jitsu Lineage

Lineage is important up to a point. Having a traceable lineage is good in that you can verify your instructor’s links and origins in the […]

Combat Base Logo
June 26, 2016August 11, 2018Uncategorized

Combat Base Tameside

We’re proud to be a Combat Base affiliate Club, it’s an affiliation that adds great value to all our classes especially our BJJ & Grappling […]

Jamie Lester hitting the bag at predators MMA gym in Manchester
June 26, 2016August 11, 2018Uncategorized

Why do you fight?

Why do I fight? Something i’ve questioned and tried to reason with quite a lot over the past 6 years. And, something i’ve thought about […]

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June 26, 2016June 26, 2016Uncategorized

Shinobi review of BJJ in Ashton under Lyne

Colin came training BJJ with us for a week while he was over here working in Manchester. Here he shows a little tour of the gym […]

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June 26, 2016July 16, 2017Uncategorized

How to tape Fingers, Thumbs & Toes taping for BJJ & Grappling

Here are a couple of videos showing a few different ways to tape your fingers and toes. These are taping methods that have helped me […]

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June 26, 2016June 26, 2016Uncategorized

From April 1st the mats are gone, we’re full on Street #NoMatsOnTheStreets

For to long have we been hampered by unrealistic training. Restrained by the boundaries of the environment we train in. From now on we will […]

A group photo at the Salford MMA interclub
June 26, 2016Uncategorized

MMA Video Archive: Fight Ikon Interclub

Since being open this was the first team we have taken to an event. This was superbly ran event with the intensity level pitched perfectly, […]

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June 26, 2016August 11, 2018Uncategorized

Our techniques are too deadly for competition

I had a conversation with someone how they train “techniques too dangerous to spar” the biggest irony was these were techniques we do spar regularly […]

Harpenden Skinfold Calipers
June 22, 2016August 11, 2018Uncategorized

Body Fat & Circumference measurements, Harpenden Skinfold Caliper testing

Do you compete in a weight category? Do you know the ideal weight category for you? Do you know how much lean tissue you have? […]

Jamie Lester at American Top Team
June 22, 2016August 11, 2018Uncategorized

MMA Vagabonding. American Top Team (West Palm Beach)

In December, I took the opportunity to train at several gyms in Florida whilst travelling and visiting family. Since visiting and training at MMA Marrakech, […]

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